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Yin Yoga
Deep tissue stretch!
1 hr 15 min1 h 15 minCrawfordville Highway
Service Description
Yin Yoga is a style of Yoga designed to stretch the deeper tissues of the body. Each pose is held for at least 2 minutes, often as long as 5 or 6 minutes. All poses are done on the floor and the focus is slowly increasing range of motion. It is helpful to have blocks, straps and even a blanket of your own.
Upcoming Sessions
Contact Details
Tiger Rock Martial Arts - Crawfordville, Crawfordville Highway, Crawfordville, FL, USA
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